WORKOUT AMERICA bringin the heat to the Riverwalk as JACKI C. powers through a sizzling functional fat burner with BILL.
Clorinda "Bo" Meadlock brings a diverse and unique blend of talents and personality to Workout America and personifies the fitness lifestyle. She has been featured in Muscle and Fitness Magazine, Flex Magazine and has won numerous fitness and bodybuilding shows. Bo came to the fitness world after a prolific career as a working actress in
Dr Oz, one of my favorite guys juices every morning and I endorse that philosophy as well.
Millions of men in the United States suffer from the negative effects of low testosterone levels and the vast majority of them don’t even know it!
[one_half last="no"][caption id="attachment_12291" align="alignnone" width="300"] TERI “ZUMBA” TILTONS CEVICHE TROPICAL[/caption][/one_half]This is a fabulous “locals only” dish featuring fresh Florida hog fish. Any light, white fish like, Mahi or snapper will work fine, but for those of you who know, hog fish makes for an incredibly delicate, delightful, light fillet indigenous to South Florida and the
[one_half last="no"] [caption id="attachment_12271" align="alignnone" width="385"] Jamie Rotenizers Bella Chicken Cutlets[/caption] [/one_half]4 Chicken cutlets 1 cup Baby Bella sliced mushrooms 1/2 cup diced onion TBLS minced garlic 2 TBLS of extra virgin olive oil Pinch of sea salt & pepper Prepare the salad with 1 cup red cabbage 1 cup romaine lettuce In a mixing
Master Trainer Bill Hebson rocks a Met Con (Metabolic Conditioning) Workout for Bikini Competitor Teri "Zumba" Tilton. This is off the hook guys.
You would never know it, but Kelcie struggled with weight issues throughout her youth. Kelcie soon found that weights changed her body way faster than cardio. She did her own research, designed her own training program and diet, and the rest is history.
Bill Hebson is one of South Florida’s most sought after and respected personal trainers. With over 30 years of experience in the fitness industry Bill is uniquely qualified in the practice of prescriptive exercise. Bill has provided over 50,000 hours of face to face personal training sessions and has operated his exclusive personal training service
Steve Feder, culinary wizard and owner of The Riverwalk Cafe in Historic Downtown Stuart profiles one of his signature gourmet dishes that will satisfy the most sophisticated palate and keep you looking sleek and sexy at the same time. Eating well is all about making healthier selections that allow you to look good AND feel