A wild multi-dimensional chest workout for sizzling fitness athlete Jackie C. For info on personal training, video or photo shoots, send us a message!
WORKOUT AMERICA bringin the heat to the Riverwalk as JACKI C. powers through a sizzling functional fat burner with BILL.
Clorinda "Bo" Meadlock brings a diverse and unique blend of talents and personality to Workout America and personifies the fitness lifestyle. She has been featured in Muscle and Fitness Magazine, Flex Magazine and has won numerous fitness and bodybuilding shows. Bo came to the fitness world after a prolific career as a working actress in
Dr Oz, one of my favorite guys juices every morning and I endorse that philosophy as well.
An awesome mixed modality abdominal circuit! This circuit is a ton of fun and provides comprehensive, dynamic core conditioning that'll give you the abs you've always wanted.
Millions of men in the United States suffer from the negative effects of low testosterone levels and the vast majority of them don’t even know it!
[one_half last="no"][caption id="attachment_12291" align="alignnone" width="300"] TERI “ZUMBA” TILTONS CEVICHE TROPICAL[/caption][/one_half]This is a fabulous “locals only” dish featuring fresh Florida hog fish. Any light, white fish like, Mahi or snapper will work fine, but for those of you who know, hog fish makes for an incredibly delicate, delightful, light fillet indigenous to South Florida and the
[one_half last="no"] [caption id="attachment_12271" align="alignnone" width="385"] Jamie Rotenizers Bella Chicken Cutlets[/caption] [/one_half]4 Chicken cutlets 1 cup Baby Bella sliced mushrooms 1/2 cup diced onion TBLS minced garlic 2 TBLS of extra virgin olive oil Pinch of sea salt & pepper Prepare the salad with 1 cup red cabbage 1 cup romaine lettuce In a mixing
Master Trainer Bill Hebson rocks a Met Con (Metabolic Conditioning) Workout for Bikini Competitor Teri "Zumba" Tilton. This is off the hook guys.
You would never know it, but Kelcie struggled with weight issues throughout her youth. Kelcie soon found that weights changed her body way faster than cardio. She did her own research, designed her own training program and diet, and the rest is history.