About Clorinda

Clorinda "Bo" Meadlock brings a diverse and unique blend of talents and personality to Workout America and personifies the fitness lifestyle. She has been featured in Muscle and Fitness Magazine, Flex Magazine and has won numerous fitness and bodybuilding shows. Bo came to the fitness world after a prolific career as a working actress in

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Teri “Zumba” Tiltons Ceviche Tropical

[one_half last="no"][caption id="attachment_12291" align="alignnone" width="300"] TERI “ZUMBA” TILTONS CEVICHE TROPICAL[/caption][/one_half]This is a fabulous “locals only” dish featuring fresh Florida hog fish. Any light, white fish like, Mahi or snapper will work fine, but for those of you who know, hog fish makes for an incredibly delicate, delightful, light fillet indigenous to South Florida and the

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Jamie Rotenizers Bella Chicken Cutlets

[one_half last="no"] [caption id="attachment_12271" align="alignnone" width="385"] Jamie Rotenizers Bella Chicken Cutlets[/caption] [/one_half]4 Chicken cutlets 1 cup Baby Bella sliced mushrooms 1/2 cup diced onion TBLS minced garlic 2 TBLS of extra virgin olive oil Pinch of sea salt & pepper Prepare the salad with 1 cup red cabbage 1 cup romaine lettuce In a mixing

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